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Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Sunday, 8 January 2017

2017 a year of tea

This is not a new year resolution. Just wanted to make that clear, because I don't subscribe to that self-defeating nonsense. This is something I've been thinking about for a while, and having a full 12 month period to carry out my research seems a good way of structuring it.

What research, I hear you ask. Tea.

I am a black tea purist (though I do like a drop of milk) and I find fruit 'tea' is a lot like drinking hot water with twigs in. But throughout 2017 I intend to try a new tea each month, and write a little post about it with some information for anyone else who might be interested. Having said that, I'm cheating a bit with my January tea because it's my favourite: Assam.

Assam tea is grown in the Assam region of India.
From: http://www.peasantautonomy.org/assam-overview.html

The tea comes from a single specific species, Camellia sinensis var. assamica. The first tea plantation was established in Assam in 1837, and traditionally Assam has been the second largest tea producing region, with southern China being the largest. The region is heavily forested, and home to rhinoceros among other wildlife. Unlike other tea bushes, Assam is generally grown in lowland regions. It is these conditions that make the area a prolific producer of tea - the collective estates produce 680,400,000 kg of tea annually.

Assam tea has a strong flavour, often described as 'malty'. It is commonly used in blends known as Breakfast Tea, particularly in Irish Tea. 

Early imports of Assam tea were mainly through the British East India Company. At that time, China tea was seen as the 'ideal' and Chinese plants and methods of cultivation were brought into Assam. This proved largely unsuccessful and eventually a hybrid of Chinese and Assam plants was established as the variant used today. The plant has larger leaves then its Chinese counterparts. Harvesting is usually done twice each year: the first harvest is in March, and the second to harvest the tips of the new shoots which give a sweeter and full-bodied tea is carried out later in the year.   

Currently I'm drinking Marks & Spencer Assam Tea (though I would say it's cheaper if you visit the store than if you shop online with that link), as Assam can be hard to find in other supermarkets. 
  • Waitrose offer both standard Assam in boxes of 50 and 100 bags as well as loose leaf, and Golden Tippy in packs of 15 pyramid bags. 
  • Twinings offer Assam including a 'nutty chocolate' blend.
  • Whittard of Chelsea have a range of second flush or 'Tippy' products.   
  • Imperial Teas have a range of interesting Assam teas from a number of gardens (plantations). I haven't tried any yet, mainly because they use a courier delivery service and items must be signed for. I'm sure postal delivery would be adequate, but anyway....
  • Boston Tea Party offer one of my favourite Assam teas. If you want to buy your own stock, then the Canton Tea Co. is the place to go.
As this is the first of my Tea posts, just a note on how to brew black tea. If you are going to use a teapot, small is beautiful. A bigger pot just encourages you to leave the tea steeping for longer than it should, so a pot for one or two cups is ideal. Leave your big family-sized teapot for the PG Tips and Yorkshires of the world.

Make sure you warm the pot with hot water first. Hot water from the tap is fine, but leave it for a few minutes so that the pot is hot to the touch on the outside. Empty the pot just before your kettle boils and then pop your tea in.

Use water that has literally just boiled, but is not actually boiling. I've seen people state that 95 degrees C is the ideal temperature, but I'm not going to stand there with a thermometer! If you put your tea in a warmed pot and then put the teapot lid on, as soon as the kettle has boiled take the lid off and pour the water from the kettle directly on to the tea. Stir, particularly if using tea bags. Wrap the teapot in a tea towel folded double, or pop a tea cosy on, and leave for 3-4 minutes. The trick really is not to over-brew otherwise the flavour becomes bitter.

I'm not going to comment much on adding milk or sugar except to say it's completely up to you. Just remember honey and stevia have their own taste that will have to compete with the tea.

Sunday, 29 May 2016

Quick garden update

Not a lot of knitting going on here at the moment, although I'm still working on a sheep pattern.

But lots of stuff done in the garden. We've gone from this (last August):





To this (today):




Friday, 4 January 2013

If you doubt the existance of the Gods......

....Just tell them your plans. So lets see, shall we?

I have a kinda, sorta plan for this year. It's possible (likely?) that I could be made redundant this year as things are changing at work and people are being shed like yesterday's chip papers. I never imagined I would ever work in an office, so my 7 and a bit years in this job has been somewhat of a blip in an otherwise more craft-filled existence. Parts of it have been fun, and I've met some nice people, but the physical reality of sitting down for most of the day and staring at a computer screen is beginning to take its toll on my body and frankly if they decide to pay me to leave, I wont be arguing with them.

I will almost certainly have to find other employment working for someone else, but I also want to invest in myself too. I want to learn to spin properly using a wheel (I can already use a drop spindle). I want to start dying fleece and fibre with natural dyes. I'd like to be able to sell what I produce too, and hopefully get to the point where I can offer work experience placements for youngsters who need something to put on their CVs. But that's jumping ahead a little!

To start with, this first half of 2013, I intend to practise spinning with my drop a bit more, and gather some more bits of equipment. I had a browse round Amazon the other day and picked out about 10 books that looked like they would be useful in this new endeavour. I've been asking around to see if any fleeces might be available locally and it seems like there are several possible options.

The thing is, I don't want to wait until the redundancy notice drops onto my doormat before I get started with a new Plan A. I need to get my skills updated and get some networking in place first so that the transition, if and when it happens, is not so much of a culture shock.

Lots of people knit and crochet. Not so many people spin and process fleeces and fibres. I want to be one of them.

Saturday, 19 November 2011

Meet Lorraine the Weather Girl, my new hand-knitted doll

The latest addition to my Etsy shop; if you are interested in purchasing Lorraine or any of her cousins, they are suitable for varying ages, all are unique and you can commission a specific personality if you don't see any that appeal to you.



Wednesday, 5 October 2011

Medical benefits of doll therapy

It would seem that I am not the only one who feels doll therapy is a worth while form of treatment for mental conditions. A report from a medical centre in Pennsylvania earlier this year indicates that patients with dementia and other mental health problems seem to be calmer and more responsive when given dolls to hold.

Medicinenet.com article here

Engineers in Japan have also been investigating the benefits of dolls when given to elderly or mentally ill people. The Babyloid weighs roughly the same as a human baby and can move its arms, yet it is a robot and has a non-human face. Again, patients are said to be able to improve their emotional responses after holding the Babyloid.

It has been a long-established practice to give children who have suffered trauma dolls to interact with during therapy and investigation sessions. But when given to dementia sufferers, the outcome is often a reduction in aggression and distress which can lead to reducing the amount of psychotropic drugs that are administered to the individuals. Not only is that good for the patient, it is also a hugely cost-effective form of treatment.


Dont forget to check out my charity dolls auction page!

Saturday, 3 September 2011

Doll therapy

I've never been into Barbie or Cindy dolls, or really any plastic dolls at all. But rag dolls are different.

I found myself slipping into depression-like behaviour a couple of weeks ago. I was withdrawing, slowing down, tired all the time yet unable to sleep well, and not wanting to talk to anyone on more than a superficial level. I recognise these signs because I've lived with them for most of my life with my dad and myself, and I don't want to become the person depression makes me. It takes a lot of disciplin not to slip further into it, not something I have in buckets really, but this time I decided to try and focus on a project and see if that would be enough to see me through.

So, meet Dawn.....









Though I've been lacking in enthusiasm for many things lately, the Good Girl/Bad Girl dolls made by Resolana and the women in Dallas County jail kept itching at my brain. I want to make a couple to auction off and raise a bit of cash for the charity, but before I can do that I needed to make a prototype, just to get the dimensions and styling right. Dawn is the result, and in making Dawn I have more ideas for other girls and boys now too. I'll introduce them as they emerge.

End note: Resolana are also having a music festival in Dallas Texas on September 24th 2011 - ticket details here!